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| 74:1 | （亚萨的训诲诗）神阿，你为何永远丢弃我们呢。你为何向你草场的羊发怒如烟冒出呢。 O God, why hast thou cast us off for ever? why doth thine anger smoke against the sheep of thy pasture? | ||
| 74:2 | 求你记念你古时所得来的会众，就是你所赎作你产业支派的。并记念你向来所居住的锡安山。 Remember thy congregation, which thou hast purchased of old; the rod of thine inheritance, which thou hast redeemed; this mount Zion, wherein thou hast dwelt. | ||
| 74:3 | 求你举步去看那日久荒凉之地，仇敌在圣所中所行的一切恶事。 Lift up thy feet unto the perpetual desolations; even all that the enemy hath done wickedly in the sanctuary. | ||
| 74:4 | 你的敌人在你会中吼叫。他们竖了自己的旗为记号。 Thine enemies roar in the midst of thy congregations; they set up their ensigns for signs. | ||
| 74:5 | 他们好像人扬起斧子，砍伐林中的树。 A man was famous according as he had lifted up axes upon the thick trees. | ||
| 74:6 | 圣所中一切雕刻的，他们现在用斧子锤子打坏了。 But now they break down the carved work thereof at once with axes and hammers. | ||
| 74:7 | 他们用火焚烧你的圣所，亵渎你名的居所，拆毁到地。 They have cast fire into thy sanctuary, they have defiled by casting down the dwelling place of thy name to the ground. | ||
| 74:8 | 他们心里说，我们要尽行毁灭，他们就在遍地把神的会所都烧毁了。 They said in their hearts, Let us destroy them together: they have burned up all the synagogues of God in the land. | ||
| 74:9 | 我们不见我们的标帜。不再有先知。我们内中也没有人知道这灾祸要到几时呢。 We see not our signs: there is no more any prophet: neither is there among us any that knoweth how long. | ||
| 74:10 | 神阿，敌人辱骂要到几时呢。仇敌亵渎你的名，要到永远吗。 O God, how long shall the adversary reproach? shall the enemy blaspheme thy name for ever? | ||
| 74:11 | 你为什么缩回你的右手。求你从怀中伸出来，毁灭他们。 Why withdrawest thou thy hand, even thy right hand? pluck it out of thy bosom. | ||
| 74:12 | 神自古以来为我的王，在地上施行拯救。 For God is my King of old, working salvation in the midst of the earth. | ||
| 74:13 | 你曾用能力将海分开，将水中大鱼的头打破。 Thou didst divide the sea by thy strength: thou brakest the heads of the dragons in the waters. | ||
| 74:14 | 你曾砸碎鳄鱼的头，把他给旷野的禽兽为食物。（禽兽原文作民） Thou brakest the heads of leviathan in pieces, and gavest him to be meat to the people inhabiting the wilderness. | ||
| 74:15 | 你曾分裂磐石，水便成了溪河，你使长流的江河乾了。 Thou didst cleave the fountain and the flood: thou driedst up mighty rivers. | ||
| 74:16 | 白昼属你，黑夜也属你。亮光和日头，是你所豫备的。 The day is thine, the night also is thine: thou hast prepared the light and the sun. | ||
| 74:17 | 地的一切疆界，是你所立的。夏天和冬天是你所定的。 Thou hast set all the borders of the earth: thou hast made summer and winter. | ||
| 74:18 | 耶和华阿，仇敌辱骂，愚顽民亵渎了你的名，求你记念这事。 Remember this, that the enemy hath reproached, O LORD, and that the foolish people have blasphemed thy name. | ||
| 74:19 | 不要将你班鸠的性命交给野兽。不要永远忘记你困苦人的性命。 O deliver not the soul of thy turtledove unto the multitude of the wicked: forget not the congregation of thy poor for ever. | ||
| 74:20 | 求你顾念所立的约。因为地上黑暗之处，都满了强暴的居所。 Have respect unto the covenant: for the dark places of the earth are full of the habitations of cruelty. | ||
| 74:21 | 不要叫受欺压的人蒙羞回去。要叫困苦穷乏的人赞美你的名。 O let not the oppressed return ashamed: let the poor and needy praise thy name. | ||
| 74:22 | 神阿，求你起来，为自己伸诉。要记念愚顽人怎样终日辱骂你。 Arise, O God, plead thine own cause: remember how the foolish man reproacheth thee daily. | ||
| 74:23 | 不要忘记你敌人的声音。那起来敌你之人的喧哗时常上升。 Forget not the voice of thine enemies: the tumult of those that rise up against thee increaseth continually. | ||